Faqs
Frequently asked questions
These FAQS may help address your query or concerns; however, please don’t hesitate to contact us if you have any further questions or would like to discuss an issue informally.
Do I need to be an athlete to book a sports massage?
Not at all! Sports massage is beneficial for everyone — including desk workers, tradespeople, parents, gym-goers, and those dealing with general aches and pains.
What should I wear to my appointment?
Wear something comfortable. Depending on the areas being treated, you will likely be asked to remove certain clothing — you’ll always be covered appropriately and your comfort is a priority.
Is cupping therapy painful?
You may feel a pulling sensation during cupping, but it shouldn’t be painful. Some mild discomfort is normal, but we always work within your comfort levels.
Will I bruise after cupping?
You may see circular marks that look like bruises — these are usually not painful and will normally fade within a week.
Is sports massage painful?
Sports massage can involve deeper pressure and targeted techniques, especially when working on tight or problem areas.
While some discomfort is normal, particularly when releasing muscle tension or working through knots, it should never be unbearable. We always work within your tolerance and encourage open communication throughout your session to ensure you feel comfortable, safe, and supported.
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