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Before your treatment

We’ll start with a brief consultation to discuss your goals, any injuries, and areas of concern.

If this is your first appointment, you will be asked to complete a brief consultation and medical form.

You’ll then be left alone in the room, allowing you to get ready for the treatment. Depending on the areas being treated, you will likely be asked to remove specific clothing. You will always be covered appropriately, and your comfort is a priority.

During your treatment

Expect firm but controlled pressure during your sports massage

Communication is key! We will constantly adjust techniques to your comfort

You will always be covered appropriately with towels/blankets

For cupping, we will explain each step and check in with you throughout.

After your treatment

You may feel relaxed, looser, or a bit sore — that’s all normal.

For cupping, circular marks may appear on the skin — these usually fade within a week.

Drink plenty of water to help flush out toxins

We will offer aftercare tips and advice on when to book your next session.

Book a free phone consultation

Free consultation

Testimonials

What some of our clients say

Nicki

I was having recurring back issues so frequently until I started having regular treatments with Jazz. Now, if the pain starts, I recover within a couple of days rather than a couple of weeks. She instantly releases the tension in my back, and she's so knowledgeable and friendly. I can't recommend her highly enough.

Abz

Today was my third visit, my back feels great and the treatment has really helped my back pain to the extent I feel like I have a new back! Would strongly recommend the same to anyone suffering from back pain. It really does work. Thank you Jasmine, you are a life saver.

Fahima

Fantastic service! Jasmine is the best, she talks you through every step of the process. I'm already feeling relief from the first session and I would definitely recommend her.

Chirs

Jasmine was excellent from the outset. She listened to where my injuries were and went about treating them perfectly. She is exceptionally knowledgeable and professional and this is reflected in the outstanding work she does. I'm very grateful for Jasmine's help.

Martin

Jasmine was excellent and made me feel at ease instantly. This was the first massage/sports massage that I have had. I was referred to Jasmine by a colleague of mine and it's honestly the best thing I have done. She has worked wonders with my legs and I feel prepared for the London Marathon now! Thanks again Jasmine - I will be booking again soon.