Treatments
We are committed to helping you move better, feel better, and recover faster.
Whether you’re an athlete, a gym enthusiast, working too many hours at a computer or simply dealing with everyday tension, our treatments are tailored to your individual needs.
Here’s what we offer and what you can expect during your visit:
Sports Massage
Sports massage is a targeted treatment that focuses on the muscles and soft tissues.
Cupping
Sports Massage
Sports massage is a targeted treatment that focuses on the muscles and soft tissues (tendons, ligaments and fascia) using specific techniques to reduce tension, improve tissue flexibility, and address imbalances caused by physical activity.
It is not just for athletes, it benefits anyone dealing with muscle tension, restricted movement, or physical stress.
Benefits
- Reduces muscle tension and soreness
- Improves flexibility and range of motion
- Aids recovery and injury prevention
- Enhances circulation and lymphatic flow
Ideal for
- Athletes and active individuals
- Desk workers and people with poor posture
- Anyone with muscular pain or stiffness
Prices
60 minutes – £55
90 minutes – £80
120 minutes – £110
Cupping Therapy
Myofascial dry cupping therapy is an ancient technique using suction cups to lift the skin and underlying tissue.
This increases blood flow, releases fascia, and helps relieve muscle tightness and inflammation.
(Please note – Circular marks that look like bruises may appear on the skin; these usually fade within a week)
Benefits
- Encourages blood flow and healing
- Relieves deep muscle tension
- Reduces inflammation and promotes detoxification
- Helps release scar tissue and fascial adhesions.
Prices
60 minutes – £55
90 minutes – £80
120 minutes – £110
Testimonials